Log meals and track macros using AI food scanning and a comprehensive database. Record cardio, runs, and workouts with detailed metrics. Monitor water intake and daily habits. Sync with Apple Health.
Track with rep counting and set strength training goals. Customize gym or home routines based on fitness level. Access expert programs like StrongLifts. Sync progress across devices. View detailed workout logs and performance metrics.
Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.
