Track sleep with automatic bedtime and wake-time estimation, nightly analysis, and weekly trends. Get posture insights and personalized suggestions based on comfort tags. Count steps and build routines with motivational rewards and progress tracking.
Track daily and compete in 24-hour step challenges with friends or bots. Earn in-game rewards and use power-ups. Maintain streaks and set step goals. Sync with wearable devices to monitor progress. Share achievements and challenge others.
Take photos of workouts to earn points verified by AI. Track progress without logs or wearables. Share challenges with others. Receive feedback on form and effort. Set goals and view achievements. Sync across devices.
Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.
Set daily goals with up to 3 tasks. Track progress with a simple interface. Receive reminders and feedback to stay on track. Focus on essential tasks without distractions. Adjust goals daily for flexibility.