Track progress with scientific health stats and money saved metrics. Set quit smoking goals and receive motivational badges. Use the slow quit mode to gradually reduce smoking frequency. Monitor daily habits and view detailed statistics.
Create habits by adding desired behaviors. Track progress with tile-based grid charts. Customize dashboard with colors, icons, and descriptions. View growth through colored tiles. Set reminders and adjust details.
Track daily habits with checklists and progress charts. Set reminders and receive notifications. Link habits to specific times or locations. Adjust difficulty levels and view streaks. Sync data across devices and export reports.
Track progress of quitting habits like smoking, drinking, and entertainment. Set goals and monitor duration of each quit. Share achievements with friends and social media to gain support and motivation.