Track progress of quitting habits like smoking, drinking, and entertainment. Set goals and monitor duration of each quit. Share achievements with friends and social media to gain support and motivation.
by Ryosuke Nakamura★ 4.916 ratingsLifestyleFreeData updated 2026-09-06
Track daily habits and progress with a simple for quitting smoking, drinking, and other bad habits. Log happy moments, set reminders for errands, and view the last time a habit was completed.
Track progress with weekly goals and streaks. Log cravings and triggers. Access motivational messages and tips. Set reminders for quit dates. Connect with support communities. Monitor health metrics like heart rate and sleep.
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
Track progress with scientific health stats and money saved metrics. Set quit smoking goals and receive motivational badges. Use the slow quit mode to gradually reduce smoking frequency. Monitor daily habits and view detailed statistics.
Track cessation progress with real-time statistics and motivational features. Calculate life expectancy, money saved, and cigarettes not smoked. Share achievements with friends to boost motivation. Set and monitor personal goals.
Track progress toward smoke-free goals with daily activity logs and habit tracking. Access educational resources on quitting smoking and health benefits. Set personalized goals and receive motivational prompts.
Last performing important activities. Create counters for events like starting a job or visiting the dentist. Reset counters or set reminders. Log habits such as daily workouts or quitting smoking. View progress and manage multiple counters.
Create personalized hypnotherapy sessions to address specific issues like quitting smoking or reducing stress. Guide users through structured timelines for sessions.
Track smoking habits and personal details to view improvements in lifespan, circulatory function, and lung capacity. Calculate savings and set quit goals. Monitor progress over time with visual indicators.
Track progress with daily smoking logs and set quit dates. Receive motivational messages and progress reports. Access resources like breathing exercises and stress management tips. Connect with support groups and track health improvements over time.
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Track progress toward quitting with health metrics, savings, and time regained. Set goals and view duration. Receive craving tips and identify triggers via location mapping. Add notes to recognize patterns and celebrate milestones.
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.
The app tracks time since stopping smoking, drinking, or other habits. It provides estimated financial savings and serves as a motivational aid to help users stay free of what they are quitting.
Track daily habits with visual progress dots. Log activities like fitness, reading, or smoking cessation. Set and receive reminders. Sync across devices and view and completion rates. Share achievements with friends.
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Track progress through a 160-day program with daily exercises and goal setting. Access meditations, games, and educational content. Join a private community for support. Monitor drinking habits and set reminders.
Track smoking habits and set quit dates. Receive personalized coaching and motivational messages. Monitor progress with behavior analytics and adjust goals based on user feedback. Sync data with health apps for comprehensive wellness tracking.
Track habits, routines, and repeated tasks. Set goals and receive notifications for important actions. Monitor progress with customizable metrics and patterns. Adjust tracking settings to fit personal needs.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.