View account details and check the schedule. Book classes and track milestones. Redeem rewards and purchase coffee. Add a buddy and manage bookings. Access studio information and view available services.
The app provides guidance on treating common health issues with natural and prescription tools. It covers hundreds of health conditions and includes a nutrition guide with information on vitamins, minerals, and herbs.
Track sleep patterns, heart rate, and stress levels using built-in sensors. Receive personalized insights and recommendations. Set and monitor fitness goals. Sync data with wearable devices. Adjust diet and lifestyle based on AI-generated feedback.
Track progress with body metrics and assessment history. Access updated meal plans and previous consultations. Communicate directly with assigned health professionals for personalized guidance.
Track meals by snapping photos to get and macro estimates. Log meals with friends, share real food photos, and receive motivation from peers. Set dietary goals and monitor progress over time.
Manage your account, book classes and events, and access on-demand content. Send messages to support, follow a public feed for announcements and promotions.
Perform three 5 to 10 minute workouts . View video demonstrations for each exercise. Choose from 28 exercises or custom routines. Generate random plans. Track calories burned and sync data with Health . No internet required. Ad-free.
View class schedules and book sessions with certified trainers. Participate in 45-minute group workouts designed to burn fat and tone muscles. Track progress and access daily changing routines to avoid repetition.
Track workouts and progress with detailed session logs. Access live and on-demand fitness classes including yoga, strength training, boxing, and cardio. Set goals and receive real-time feedback during sessions.
Track daily calorie intake with a food counter and log meals. Monitor mental with a diary entry feature. Track menstrual cycles with period logging. Access guided workouts and exercises. Join a community for support and accountability.