Track sleep patterns with breaths per minute charts, daily sleep summaries, and weekly insights. View longest and shortest sleep durations, nap times, and bedtime. Organize photos by age and store them freely.
Track cycles and quality with detailed analysis. Play soothing soundscapes to aid falling asleep. Measure resting heart rate using the phone's sensors. No wearable required for monitoring.
Set alarms with customizable tones and gentle wake-up sounds. Track sleep patterns and receive insights. Use smart snooze to delay alarms based on sleep stages. Adjust settings for bedtime and wake-up preferences.
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Log and analyze work, , and exercise cycles by creating, editing, or deleting logs. Use drag gestures to set or adjust time markers. Pinch to zoom in or out for detailed views. No ads.
Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.
Set timers with customizable durations. Choose from guided sessions for stress relief, anxiety reduction, and better . Track progress with session history and reminders. Adjust volume and background sounds.
Track calorie intake, hydration levels, and nervous system activity automatically. Monitor 32+ body and mind metrics. Set nutrition goals and receive automatic calorie calculations. Sync data with the GoBe smart band for real-time health insights.
Track symptoms, pain levels, and mental indicators. Log medications and medical appointments. Sync data from devices and medical records. Set reminders and view detailed progress reports.
Play ambient sounds like spacecraft, turboprop planes, and jet engines to aid sleep. Choose from eight soundscapes with up to four hours of continuous playback. Access sounds on iPhone or iPad without internet connection.