Track meals and plan fasts with science-backed insights and phase-by-phase guidance. Log food intake, set fasting schedules, and receive actionable feedback to stay consistent. View progress reports and adjust goals based on nutritional data.
Log meals using photo recognition, voice input, or manual entry. Track daily logging streaks and view monthly check-in statistics. Monitor meal history through a calendar view. Receive personalized macro insights to support weight or fitness goals.
Scan food items via barcode or photo to log calories, macros, and nutrients. Track daily intake and set dietary goals. Sync with health apps for progress monitoring. Receive AI-driven nutrition insights and meal suggestions.