Apps Like KegelFlow for iPhone and iPad
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
Stretching Workout at Home
KAPITAN SHOU. OOO
Stretch and customize your routine
Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.
Harry Mander Fitness
Harpreet Singh
Plan fasts, track workouts, build muscle
Plans daily fasting schedules and workout routines targeting all major muscle groups. Users perform one-hour exercises at home or the gym without a coach. Tracks progress and ensures all exercises in the plan are completed for optimal results.
Squeezy Connect
Living With Ltd
Train pelvic muscles with real-time feedback
Track pelvic floor exercises with guided routines and progress tracking. Share exercise plans and session records securely with clinicians via the Living With platform. Receive feedback and monitor progress between appointments.
Revolution Motherhood
Revolution Motherhood, LLC
Track progress through guided workouts
Postnatal program offers guided video workouts in three phases for healing and fitness. Users can follow breath-based exercises, use a foam roller, and track progress through structured routines.
Ease Up: Posture Corrector
Global Dominance LLC
Track pain, improve , relieve discomfort
Track pain levels with a visual map to identify problem areas and monitor progress. Receive personalized insights based on pain patterns and daily activities. Set reminders for checks and exercises.
GymGoal
Maryna Kolokolkina
Workout planner and tracker for goals
The app organizes workouts and helps users reach goals for strength, muscle size, or weight loss. It offers 390 exercises with instructions and animations, plus flexible tracking for various workout types.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.