Train in high-energy HIIT sessions focused on full-body workouts. Participate in group or one-on-one boxing exercises. Track progress with workout logs and performance metrics. Access family-friendly classes suitable for all ages.
Track workout rounds with precise timing for boxing, MMA, Muay Thai, kickboxing, and custom HIIT. Set interval durations and start/stop timers. View high-contrast countdowns and session history.
Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.
A notification that sends vibrations instead of sounds. Set alarms with unlimited storage, custom dates, and weekly repeats. Use timers with second precision, circular progress displays, and notification time alerts.
Set custom for workouts. Track effort and rest periods. Adjust timings for different exercises. Sync with fitness goals. Monitor progress through session logs. Supports interval training methods like HIIT and Tabata.
Set timers for gym or home sessions. Create custom training programs or use recommended plans. Track daily workouts and set fitness goals. Customize appearance with themes, sounds, and voiceovers.