Track daily activity, set personalized fitness goals, and receive adaptive guidance based on your capabilities. Log workouts, monitor progress, and sync data across devices.
Track menstrual phases, ovulation, and symptoms with personalized insights. Log daily entries and view trend charts. Share data with loved ones or partners. Access AI-driven health support and educational articles. Set pin code for data security.
Track menstrual cycle dates and fertility windows. Set reminders for cycle changes and related events. Predict future periods and fertility days. Receive notifications about cycle-related activities.
Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
Track menstrual cycles and dates to identify fertile windows. Monitor progress with daily fetal development updates. Set reminders for prenatal appointments and medication. Share health data with healthcare providers.
Track menstrual cycles with detailed date records and period planning features. Log symptoms and fertility window tracking. Subscribe to monthly delivery of sanitary products.
Track workouts, set fitness goals, and view progress reports. Access a variety of -based exercises designed for strength training, cardio, and flexibility. Receive real-time feedback and guidance from virtual trainers.
Track daily weight and body fat percentage. Record basal body temperature for fertility tracking. Display period-related weight changes and ovulation dates based on menstrual cycle. Offer yoga programs aligned with lunar cycles.
About nutrition, hydration, exercise, sleep, and stress management through quick lessons. Track daily and set goals. Access expert-designed content to support sustainable weight loss and lifestyle changes.
Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.
Track ovulation, symptoms, and baby's development from conception to birth. Calculate estimated due date and view week-by-week growth calendar. See fetal size, weight, and developmental milestones with illustrations.
Access expert-led workout videos for Pilates, strength training, and low-impact exercises. Sync workouts with nutrition plans based on menstrual cycles. Track progress with community support and hormone-friendly guidance.
Track menstrual cycles with a to predict periods, ovulation, and fertile days. Receive notifications for start and contraceptive pill intake. Sync data across devices using iCloud. Calculate next and plan contraception or pregnancy.
The app empowers women by tracking periods, fertility, and ovulation. It allows for monitoring over 80 symptoms and offers extensive customization for personalized insights.