Apps Like Balanced - Nutrition for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Hormona: Period & Hormones
Wlness Science Ltd
Track cycles, test , get insights
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
Stardust Period Tracker
Stardust App LLC
Track cycle phases and set goals
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
28 Period & Cycle Tracker
28 Wellness Inc
Track cycles, exercise, and eat smart
Get daily exercise videos tailored to your phase. Create and track nutrition profiles based on your . Receive emotional insights linked to hormonal changes. Adjust workout intensity and meal plans according to your stage.
Lively - Period Tracker, Cycle
Lively Cycle, LLC
Track phase and get daily tips
Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.
Align Pilates by Bailey Brown
BBFIT STUDIO PTY LTD
Tone body, support hormones, track progress
Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.
Menovation: Women Fitness 40+
MUSCLES AND MENOPAUSE, LLC
Track symptoms, manage energy, and sleep better
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Glycemic Index & Load Tracker
Igor Rudyak
Track blood sugar, GI, and GL levels
Track blood sugar levels, , and of foods. Log meals and monitor nutrition intake. Set reminders for glucose checks and medication. View detailed charts for dietary patterns and health trends. Sync data with healthcare providers for remote monitoring.
PMDD Tracker: HealCycle
HealCycle Wellness Private Limited
Track symptoms, get insights, chat with support
Track physical, mood, and symptoms daily with severity scales. Receive personalized insights into your cycle and symptoms. Chat with Tara, the moon bunny, for period-related questions and wellness tips. Set reminders and view progress charts.
Lila: Perimenopause Diet
NerveCenter.ai BV
Track symptoms and plan meals
Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.
no.Diet
WEST FEES UAB
Plan meals based on your goals
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Berry Street Nutrition Therapy
Berry Street Health, Inc.
Connect with dietitians for care
Schedule virtual consultations with Registered Dietitians for personalized advice. Set goals for dietary changes and track progress. Receive evidence-based meal plans and adjust recommendations based on health updates.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.