Track daily habits with a clutter-free interface. Set and monitor goals. Receive customizable reminders. View streaks and progress. Sync health and fitness data via Apple Health. Add journal entries and manage to-do lists.
Create custom habits with personalized colors and icons. Track progress and build streaks to maintain consistency. Set reminders and receive notifications. Monitor habit completion and view detailed analytics.
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
Track habits with weekly goals, progress updates, and streaks. Check off tasks from iPhone or Apple Watch. No account required, no distractions. Lightweight design with minimal storage usage.
Track habit streaks and completion rates progress visuals. Compare achievements and receive motivational check-ins. Set and join challenges to establish new routines. Customize habit schedules and receive reminders.