Apps Like 2FLOW for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.










Oxygen Advantage®
Oxygen Research Institute Ltd.
Breathe, track, and customize your plan
Create personalized breathing plans with customizable exercises and guided meditations. Track breathing sessions, set reminders, and practice paced breathing. Learn nasal breathing techniques for improved performance and sleep.

Aries - Train Your Mind
Jason Fan
Track progress, reflect, grow
Track daily habits, set and monitor personal goals, and reflect on progress through journaling and mood tracking. Access guided meditations, mindfulness exercises, and habit-forming tools to improve mental clarity and emotional resilience.

Daily Journal: CBT Self Care
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

Cold & Breathwork: Coldsmith
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.

Train the Mind
Train the Mind, LLC
With pro athlete coaches
Develop mental skills through guided exercises, focus drills, and performance techniques. Track progress with daily sessions and mood logs. Access resources from sport psychologists and coaches working with elite athletes.


Calmind – Light Meditation
Brainmedia, s.r.o.
Meditate with light and breath exercises
Use Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.

Stay You - Cognitive Clarity
Escape Labs Sagl
Track progress and adapt exercises
Build daily routines for focus, recall, and mental steadiness with short exercises. Track progress over time and receive a personalized brain age score. Adapt exercises based on performance and encourage consistent training through small daily steps.
How we rank alternatives
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