Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
Vibrate massager simulates massage through vibrations. Choose from multiple vibration modes including constant, long, and intermittent rhythms. Customize vibration duration and intensity. Add more modes in future updates.
Track calories and macronutrients with a comprehensive database. Use photo, voice, or barcode to log meals. Set calorie and macro goals. Monitor progress with daily and weekly summaries. Adjust deficit targets and view weight loss trends.
Track daily nutrition with and macro logging. Monitor fasting intervals and hydration. Set health goals and receive progress updates. Sync data with Apple Health. View detailed meal and activity reports.
Helps parents determine next steps when their child is sick. Provides guidance on illnesses, injuries, and behavioral changes. Offers information in English and Spanish based on device language settings.
