Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.
Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.
Track progress with detailed workout logs and performance metrics. Set and monitor personal records for lifts. Plan and customize training programs for powerlifting, strongman, olympic weightlifting, or general strength training.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Track repetitions and create customized workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises and adjust settings for personalized training.
Track workouts with detailed exercise logs, set and adjust rep ranges, and monitor progress over time. Record weights, sets, and reps for each exercise. Create and customize plans. Sync data across devices and view performance trends.
AI-generated workouts adapt to user performance and goals. Track progress with detailed analytics. Access a library of cross-training exercises. Sync with fitness devices for real-time data. Set and adjust training intensity remotely.
Track meals with AI-powered food recognition. Log meat and fat intake without carb counting. Set daily goals for protein and fat. Monitor progress with charts and statistics. Sync data across devices. Adjust macros based on activity level.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Track and core strength with guided challenges and video tutorials. Set custom programs based on skill level. Earn COINS and collect Merit Badges. Log progress and view session history. Sync with GIBOARD and slackline equipment.
Track strength training with exercise databases, custom workouts, and detailed journaling. Log sets, reps, and time-based exercises with categorization. View progress through graphs and charts. Add exercises with demos and instructions.
Create personalized calisthenics programs based on fitness level and goals. Track progress with structured that adapt over time. Log exercises, set reminders, and view performance metrics. Sync with Apple Health to monitor activity and recovery.
Create a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.
Plan and track workouts with customizable routines. Choose from over 500 exercises with video demonstrations and detailed instructions. Set goals, log progress, and receive reminders for consistency.