Track progress with daily workout logs and body measurements. Access customizable strength training routines tailored for different stages of motherhood. Set reminders for exercises and hydration.
Track steps, calories, and hydration intake. Access guided meditation sessions for stress relief. Complete daily quizzes to improve mental sharpness. Participate in a structured marathon program to enhance overall wellness.
Track workouts with real-time heart rate and calorie burn monitoring. Adjust resistance levels and set training goals. Access guided video tutorials and motivational music. Sync progress to view stats and track improvements over time.
Track feeding sessions, note which side was fed on, and record portion sizes. Log nap durations and wake-up times. Note diaper changes and weigh-in dates. Share updates with caregivers and partners. Set reminders for scheduled activities.
Track baby’s development with weekly growth images and size comparisons to fruits and animals. Update baby’s weight weekly to monitor growth. Learn about physical and hormonal changes during . Set reminders for prenatal checkups and track due .
The app guides users to the source of common breastfeeding problems with simple questions. It offers interactive solutions and an index for recommended strategies, covering over 100 topics from birth to weaning.
Access appointments, view medical documents, and send messages. Update personal details like address and phone number. Manage insurance information and consent preferences.
Practice guided breathing and relaxation techniques
Learn relaxation techniques, guided imagery, and breathing exercises to manage fear and pain during childbirth. Access five hypnosis programs to build a positive mindset and trust in your body.
Connects to breast via smartphone. Controls remotely during sessions. Displays active session details and saves session history. Allows manual management of session data and export of records.
Product labels or barcodes to check pregnancy safety. Identify ingredients and assess risks for and items. Get instant alerts on unsafe components. Sync with health apps for personalized recommendations.
Track feeding sessions including type, side used, and volume. Log breastfeeding, bottlefeeding, or pumping times. Sync data between iPhone and Apple Watch. View last feeding on Apple Watch face. One-handed design for easy use.
AI Companion offers personalized guidance, thoughtful conversations, and emotional support. AI Trip Planner creates travel itineraries with suggested destinations, accommodations, and activities. Habit tracker helps set and monitor daily routines.