Access brain training exercises via paired Muse device. Track progress and focus metrics. Explore free cognitive resources without a device. Set goals and receive feedback on mental performance. Sync data across devices for consistent practice.
by 40 Years, Inc★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts with detailed progress metrics. Access guided yoga sessions and functional training routines. Monitor mobility, strength, and recovery with customizable plans. Sync with wearable devices for real-time feedback.
Customize strength and mobility workouts with program templates. Track progress with detailed statistics. Receive real-time feedback during exercises. Sync data across devices. Set and adjust fitness goals based on performance metrics.
Access guided IFS-inspired exercises and meditations to explore inner Parts. Track progress with journaling prompts and reflection tools. Set reminders for self-care practices and receive personalized resources to support ongoing self-transformation.
Track brain health with real-time surveys, cognitive games, and sensor data. Sync with Apple HealthKit for step count and heart rate. Share data with researchers for clinical studies. Customize settings and monitor progress over time.
Track periods with customizable start and end times. Log meals and intake. Set daily goals and receive reminders. Monitor progress through charts and statistics. Sync data across devices.
Track BJJ techniques with a personal library organized by type. Record and review sessions to analyze progress. Set goals for technique mastery and receive feedback on performance. Sync data across devices for consistent tracking.
Access video sessions, track progress, follow coaches
Access on-demand video training sessions led by Coaches. View new daily content and browse past sessions for personalized practice. Follow structured training series for consistent progress. Book in-person sessions at NYC and LA locations.
Access workouts with video tutorials for strength, flexibility, and balance. Follow guided sessions for beginners or advanced users. Track progress and adjust routines based on personal goals. Sync with fitness apps for seamless data integration.
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Track daily activities and workouts. Log weight and body metrics. Check session times and book appointments. Access over 2000 exercises with 3D demonstrations. Set preset workout plans. Sync data across devices.
Track progress on daily habits like workouts, reading, and meditation. Earn screen time rewards by completing tasks. Set goals and receive feedback through interactive quizzes. Sync data across devices to maintain consistency.
Practice speaking with interactive exercises and real-time feedback. Build vocabulary through flashcards and word associations. Track progress with detailed reports and set daily goals for language improvement.
Sync with Xen by via Bluetooth to control stimulation sessions. Customize settings to match personal preferences. Track session duration and intensity. Receive feedback on usage patterns. Adjust stimulation to sync with audio rhythms.
Track workouts, nutrition, and lifestyle habits with personalized plans. Follow exercise videos, log meals, and monitor progress. Set health goals and receive guidance from a coach. Sync data across devices for consistent tracking.
Track workouts with detailed statistics and progress reports. Access full-body for home, gym, or outdoor use. Set goals and monitor performance metrics. Sync exercises with fitness trackers and view historical data.
Track progress personalized workout plans. Follow structured routines in the correct order. Log exercises and monitor performance metrics. Receive guidance through step-by-step prompts. Sync workouts health apps for comprehensive tracking.
Train your mind with guided meditations and exercises. Set goals for focus and emotional balance. Track progress over time. Access premium content to improve clarity and performance.
Track mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.
Guide users through exercises to achieve heart coherence. Follow on-screen shapes to synchronize . Set daily reminders for three sessions. Track progress and receive feedback on patterns.