Access brain training exercises via paired Muse device. Track progress and focus metrics. Explore free cognitive resources without a device. Set goals and receive feedback on mental performance. Sync data across devices for consistent practice.
by 40 Years, Inc★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
Strengthen pelvic floor muscles with guided exercises. Track progress with session history and reminders. Adjust intensity levels and receive feedback during workouts. Sync data across devices for consistent training.
Track progress, mark successes, and celebrate milestones
Track dog toileting patterns and receive alerts before accidents. Record bathroom sessions to teach habits. Monitor progress and adjust training schedules. Sync data across devices for consistent training. Set reminders for walks and check-in times.
Create custom workouts and track progress. Log exercises, set weights, and record session details. View performance metrics and adjust routines based on past activity. Sync data across devices and access history for future reference.
Track stroke rate, distance per stroke, speed, and pace using phone accelerometer and GPS. Monitor heart rate for real-time performance insights. Analyze bounce and stern check metrics. Sync data across devices for comprehensive training analysis.
Perform breathing exercises to improve lung health and athletic performance. Set personalized plans based on goals and fitness level. Track progress over time. Sync with wearable devices for real-time feedback. Adjust session duration and intensity.
Track progress daily goals and habit logs. Access meal plans, workout routines, and financial tips. Set reminders for hydration and sleep. Connect a community for support and motivation. Sync data across devices for consistent tracking.
Track metrics like heart rate, steps, and sleep. Access evidence-based exercises and training plans. Monitor progress with detailed analytics. Set and adjust goals. Sync data with wearable devices. Receive personalized feedback on movement quality.
Track workouts and progress with personalized training programs. Access nutrition plans and mental health support. Set fitness goals and receive expert guidance. Sync data across devices and view detailed analytics.
Improve short-term with daily exercises. Practice recall through interactive games. Track progress over time. Set personalized goals. Sync data across devices. Receive feedback on performance. Adjust difficulty levels as skills improve.
Track body awareness through guided exercises and real-time feedback. Monitor performance metrics and set goals. Sync data across devices and access personalized wellness plans.
Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.
Receive daily personalized video workouts from experts. Access 1000+ training videos for various exercises. Customize routines based on goals and physical needs. Track progress and adjust programs as needed.
Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.
AI-generated workouts adapt to user performance and goals. Track progress with detailed analytics. Access a library of cross-training exercises. Sync with fitness devices for real-time data. Set and adjust training intensity remotely.
Log workouts with one tap for weight-based exercises. Automatically adjust weight and rep count based on max performance. Track progress over time with detailed performance metrics. Sync data across devices for consistent tracking.
Track 10K pace and calorie burn with an 8-week running program combining runs and speed intervals. Set personal goals, log progress, and receive coaching feedback. Sync with fitness devices and view performance metrics.
Access workout routines designed by fitness professionals. Follow HD video demonstrations and read step-by-step instructions. Track progress with built-in workout logs. Set fitness goals and receive expert advice. Perform exercises at home.
Track daily intake with customizable goals and reminders. Log fluid consumption with options for different liquids. Sync data across devices. Set reminders and share progress with a friend. Edit and view historical intake data.
Track workouts, set fitness goals, and view progress reports. Access video-guided exercises and personalized training plans. Follow meal recipes and receive reminders for hydration and rest. Sync data with wearable devices and monitor calorie burn.
Practice mindfulness meditation with guided sessions from . Set reminders, track progress, and access breathing exercises. Adjust session lengths and receive weekly summaries of practice habits.