Access brain training exercises via paired Muse device. Track progress and focus metrics. Explore free cognitive resources without a device. Set goals and receive feedback on mental performance. Sync data across devices for consistent practice.
by 40 Years, Inc★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
Perform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.
Schedule and sign up for heated cycling classes. View class times and locations. Track workout progress and receive reminders. Sync with fitness devices to monitor performance metrics.
Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.
Track workout progress with customized programs for individual sports. Set specific training goals and monitor performance metrics. Access training plans designed by top athletes for sport-specific development.
"Customize sessions based on mood, goals, and challenges. Start practice instantly without setup. Track progress and receive tailored recommendations for focus, sleep, and stress relief."
Track shooting accuracy and footwork with AI-guided drills. Analyze performance metrics and progress over time. Create customized plans. Share workouts and feedback with coaches. Sync data across devices for consistent development.
Track brain activity during workouts using Bluetooth-connected fitness bands and Apple Watch. Add custom workout sessions. Sync data with Apple Health. View performance metrics and recovery insights.
Access mental health resources through guided Catholic mindfulness exercises. Track progress with mood journals and prayer logs. Set reminders for daily practices and sync data across devices. Share insights with a community of users.
Help users manage OCD symptoms with guided exercises and cognitive techniques. Track progress over time. Set daily goals and receive personalized feedback. Access educational content on OCD and brain function.
Create personalized training plans with customizable workout programs. Track progress with activity logs and performance metrics. Set goals and receive guidance before, during, and after workouts.
Track progress with personalized strength training programs. Set schedules and receive reminders. Sync with Apple Health. Access community challenges and feedback. Adjust intensity based on performance metrics. Monitor nutrition goals and meal plans.
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.
Track with performance analytics and adaptive workout plans. Sync data from Garmin, Polar, and other devices. Set race goals and monitor progress over time. Adjust intensity based on real-time feedback.
Train with form, track progress, recover effectively
Track workouts with form guidance and real-time feedback. Access structured programs designed by Ben Patrick. Monitor progress with performance metrics and injury prevention tips. Adjust exercises based on individual fitness levels and goals.
Track workouts and monitor strength progress across 400+ exercises. Build custom training plans and set goals. Compete on leaderboards with friends. Log sessions, view performance metrics, and sync data with fitness apps.
Teaches techniques and mnemonics for improved retention. Allows users to practice exercises and track progress. Includes customizable study sessions and flashcards for review. Offers guided mental exercises to enhance cognitive abilities.
Train working memory with -back exercises based on scientific research. Track progress with detailed performance metrics. Compare scores against global participants. Adjust difficulty levels and set session durations.
Track mood, focus, and energy levels daily. Complete a Type Assessment for personalized plans. Set goals for stress reduction and happiness. Receive coaching tips and progress tracking. Sync with Apple for comprehensive wellness insights.