Track workouts with strength, cardio, stability, core, and balance exercises. Set fitness goals and receive personalized workout plans. Log meals and monitor nutrition intake. Sync progress across devices and view detailed performance analytics.
Calories and macronutrients with personalized nutrition goals. Log meals and , set fitness targets, and view progress charts. Sync data across devices and receive weekly insights to adjust plans.
Plan meals with AI-generated weekly schedules that balance nutrition and include breakfast, lunch, dinner, and snacks. Adjust meals by swiping to regenerate options. Track pantry items to plan meals around existing ingredients.
