Transform home screen into a text-based, icon-free layout to reduce distractions. Set daily screen time limits and track usage. Customize focus modes to block apps and notifications. Receive reminders to take breaks and review habits.
Track meals by taking photos, with AI calculating calories automatically. Set personalized goals and adjust targets as progress changes. Mark meals as complete and repeat the process for consistent tracking.
Create a visual daily timeline to organize tasks and reduce time anxiety. Use smart focus timers for structured work and break intervals. Sync events with Apple Calendar automatically. Set routines and track progress toward goals.
