Sign up for a subscription online and log in to access personalized physical routines. Input personal details to receive customized exercises and stretches. Adjust your program weekly based on feedback.
Track levels by logging glucose readings before and after meals, and at bedtime. Analyze meal photos with AI to get a 0–100 spike risk score and receive tips. View daily trends and averages through a calendar interface.
Log meals by snapping photos for instant nutritional analysis. Track calories, macros, and nutrients manually or via AI. Receive personalized meal plans based on fitness goals. Sync data across devices and set daily intake targets.
Track calories by answering questions to create a personalized plan. Snap photos of meals to analyze nutritional content and receive macro breakdowns. Set dietary goals and monitor progress with AI-powered insights.
Log meals using photo recognition, voice input, or manual entry. Track daily logging streaks and view monthly check-in statistics. Monitor meal history through a calendar view. Receive personalized macro insights to support weight or fitness goals.
Track carbohydrates with AI-powered food recognition. Set personalized goals based on lifestyle and health needs. View detailed progress analytics and receive insights to support dietary decisions.
Track meals by snapping photos or typing food names. AI identifies ingredients, portion sizes, and calculates calories, protein, carbs, and fats. Get personalized macro goals based on health targets.