Track and monitor activity with HealthKit integration. Log 23+ types including running, walking, cycling, and yoga. View real-time data like pace, distance, heart rate, and elevation. Sync with Apple Watch for seamless tracking.
Track progress of quitting with daily reminders and motivational messages. Set goals for -free days. Monitor physical changes like improved breathing and reduced carbon monoxide levels. Provide resources for coping strategies and support networks.
Track progress, cravings, and mood with daily check-ins to build healthy habits. Receive motivation during difficult times. Create a judgment-free recovery space. Set reminders and monitor emotional well-being.
