Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.
Track workouts with detailed exercise logs, set and adjust rep ranges, and monitor progress over time. Record weights, sets, and reps for each exercise. Create and customize plans. Sync data across devices and view performance trends.
Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Create customized muscle-building plans based on user goals and preferences. Track progress with detailed logs and performance metrics. Access a comprehensive database of exercises with descriptions and form guidance.
Track bodyweight exercises like push-ups, squats, and planks using AI-powered rep counting. Earn screen time minutes per rep. Set daily fitness goals and unlock preferred apps by accumulating earned minutes.
Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.
Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.