Track workouts with guided video sessions under 20 minutes. Access 150+ exclusive challenges and seasonal meal plans. Log progress and sync with fitness trackers. Share achievements with a global community.
View class schedules in real-time and book group or private sessions. Manage account details, memberships, and packages. Track class history and upcoming reservations. Receive notifications for session changes and reminders.
The Trustee for Movement Assessment Technologies Trust
Assess client capacities on the go
Record and analyze client assessments with customizable questionnaires and progress tracking. Input client data and generate detailed reports. Sync assessments across devices and access historical data for comparison.
Practice and mindfulness to manage stress, IBS, social anxiety, and tech-related pain. Follow guided sessions for , travel, or desk settings. Track progress and receive personalized recommendations. Sync with wearable devices for real-time feedback.
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Track mental health with guided meditations, mood tracking, and stress management exercises. Set daily goals and receive personalized feedback. Join athlete-led communities for support and accountability.