The guides breathing sessions using light, sound, and haptic feedback. Users track physiological changes during practice. Sessions are initiated by placing the sensing stone on the lamp. Progress is visualized through real-time data.
Practice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
Guide breathing with customizable sessions for stress relief, , and . Track progress over time. Set reminders for regular practice. Adjust breathing patterns to suit individual needs.
