Description
Simple Breath is your space to slow down and reconnect - instantly and effortlessly.
Why You'll Love It
• Three Guided Breathing Patterns
Reset, relax, or refocus with simple breathwork techniques tailored to your needs.
• Clean, Minimalist Design
No clutter. No distractions. Just you and your breath.
• Customizable Timer
Choose how long to practice — from a quick reset to a deeper session.
• No Account. No Ads. No Noise.
Open the app and start breathing. That’s it.
• Backed by Science
Breathwork has been shown to calm the nervous system, improve sleep quality, reduce stress and anxiety and increase focus and clarity.
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Based on research from Harvard Health and the National Institutes of Health.
Simple Breath is your quiet companion - always ready, always simple.
Download now and take your first breath.