Use EFT tapping to reduce stress and enhance confidence. Select pre-set sessions or customize tapping sequences. Track progress over time and receive guided prompts to address specific emotional challenges.
by Carys Andersson★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.
Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.
Regulate nervous system through guided breathing exercises. Reprogram patterns using AI-driven insights. Track emotional wellbeing with daily check-ins. Access neuroscience-based content for attachment repair.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Access emotional blocks and thought patterns through guided sessions. Activate higher mind, infinite potential, and power states. Track progress and reflect on insights gained during each session.
Helps manage IBS symptoms by addressing visceral hypersensitivity. Tracks food intake and symptoms to identify triggers. Provides personalized based on user data. Offers guided relaxation exercises and breathing techniques.
Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.
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Use guided self-hypnosis sessions to relieve , stress, and sleep issues. Customize sessions with AI guidance. Track progress over time. Access expert-designed tools for anxiety, chronic , and insomnia.
Practice gratitude and mindfulness with guided exercises and somatic techniques. Connect with a partner for shared sessions. Track emotional regulation and stress reduction progress. Receive scientifically-backed feedback and support.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
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Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.
Offers to help children manage overwhelm. Features soothing animations, no ads or tracking. Allows parents to customize sessions. Tracks usage time and provides progress reports. Syncs with devices for consistent access.
Access guided meditations, sessions, and law of attraction programs to reprogram mindset and pursue financial goals. Set intentions, track progress, and receive daily affirmations to align with abundance and entrepreneurial .