Tap to release stress and shift energy
Use EFT tapping to reduce stress and enhance confidence. Select pre-set sessions or customize tapping sequences. Track progress over time and receive guided prompts to address specific emotional challenges.
Showing 361–380 of 1,000 ranked alternatives.
Evgeniy Rtishchev
Repeat to build confidence
Access guided to challenge negative thoughts and foster positivity. Select statements based on personal needs. Reflect on strengths to reduce anxiety and enhance confidence. Track progress over time through consistent practice.
Nordic Flow, Inc.
Meditate, breathe, and move daily
Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.
Minsik Kim
With AI for stress relief and self-reflection
Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.
Natural Wakefulness Center, Inc.
Meditate instantly with guided sessions
Access guided sessions for stress relief and emotional well-being. Practice mindfulness techniques and IFS-based exercises. Track progress and set goals for focus and emotional health improvement.
The Mental Hygiene Project, LLC
Track progress and manage stress
Track progress with daily practices and weekly tips. Access video programs and expert guidance for stress management and growth. Set goals for clarity and purpose. Receive support through structured exercises and mindfulness techniques.
Complement Theory Inc
Track progress, practice somatics, set goals
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
Kristie Calise
Join and start your 7-day trial
Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.
Christine Denzler
Submit wishes, send power boosters, track gratitude
Manage wishes with power boosters to enhance them. Track gratitude journal entries for daily motivation. Access quotes and positive affirmations. Use audio-visual effects to reduce stress and clear mental blocks.
Yongge Tang
Practice mindfulness and track progress
Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.