Track sleep stages and set personalized REM alarms with custom audio, volume, and vibration settings. Initiate sleep sessions to monitor dreaming patterns. Support dreaming techniques including DILD, WILD, WBTB, and Mnemonic Induction.
Teaches users to become lucid in through guided sessions. Tracks dream journal entries and progress. Offers techniques for enhancing dream control and creativity. Includes meditation and visualization exercises to improve and self-awareness.
Generate soundscapes for relaxation, focus, and sleep
Provide guided breathing exercises and ambient soundscapes for relaxation and focus. Adjust volume and playback speed. Save and customize playlists. Sync with smart devices for sleep tracking.
Display a full-screen analog with customizable dial, index, and hands. Choose from 6 standard face types or purchase additional options. Select from 6 index styles including Roman numerals and triangle designs.
Record and reflect on positive memories to strengthen emotional resilience. Track mood patterns, set mindfulness goals, and receive guided exercises. Sync data across devices and share progress with friends.
Create new neural pathways through guided audio sessions. Use visualization techniques supported by science to rewire thinking patterns. Track progress and access resources to support long-term behavioral change.
The app plays binaural beats to help users relax, focus, or sleep. It includes presets for various states like creativity, concentration, and deep sleep.
Record and store dreams with unlimited entries. Use Face ID or Touch ID for secure access. Analyze dreams with AI for interpretation. Share dreams privately or on the Wall for feedback. Organize and review entries over time.