Apps Like unhookd - Screen Time Control for iPhone and iPad
Unlock apps, set limits, stay focused
Blocks distracting apps by default, allowing intentional access. Users can set specific times to unlock apps. Tracks and provides usage insights. Offers customizable restrictions and focus modes.
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.


Dopamine Detox - FocusZone
Fatma TIRNAVALI
Block social media distractions
Block social media apps with customizable sessions. Set session lengths and blocked apps to manage time effectively. Receive notifications when sessions end. Track focus time and usage statistics.


Doxo AI: Dopamine Detox Coach
Evan Yu
Block apps, complete quests, earn coins
Block distracting apps to reduce phone usage. Complete daily quests to earn coins. Unlock screen time rewards based on progress. Track habits and set goals for real-life improvements.

ScreenCoach - Parental Control
LifeTech Balance Pty Ltd
Track screen time and set limits
Track screen time usage across devices. Set daily limits and receive notifications when limits are reached. Reward kids with screen time for completing chores, homework, and physical activities. Monitor progress and adjust allowances remotely.

Nice To Meet
Ilya Usorov
Save contacts and schedule follow-ups
Save contact information and schedule follow-up emails directly from messages. Share personalized contact cards. Manage connections and adjust default message settings. Available for Gmail and Google For Work users.






Slice: Screen Time & App Locks
Zentropi LLC
Lock apps, boost focus, protect privacy
Lock apps to eliminate distractions and boost productivity. Set focus modes to restrict access to non-essential apps. Securely manage with customizable schedules and privacy settings.

LambLock: Screen Time Control
KODO Inc.
Track spent on apps and set limits
Restricts access to social media apps. Users set limits and receive notifications when approaching limits. Blocks specific apps during designated hours. Tracks usage patterns and provides daily summaries. Allows manual override for urgent access.



Upshift - Level Up Your Life
Jergus Snahnican
Build habits, block distractions, achieve goals
Helps users build habits through structured quests and daily challenges. Tracks progress in real time. Offers focus tools like time tracking. Includes community support for motivation. Blocks distractions to improve productivity.




How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.