Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
Access class schedules and book sessions for group or private . Track progress with workout logs and mobility exercises. Receive reminders and community updates. Sync with wearable devices to monitor activity and heart rate.
Manage your account, book classes and events, and receive updates through a public feed. Send messages for support or communication. Stay informed about announcements, promotions, and shared content.
Access over 250 workouts combining Pilates and functional training. Follow structured sequences to improve posture, build muscle, and boost metabolism. Track progress with weekly plans. Adjust intensity based on fitness level.
