Track wellness programs, access employee perks, and join group exercise sessions. Participate in intramural sports and stay updated on new activities. Contact the wellness team for additional support.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
Access mental health resources through licensed professionals. Schedule appointments in- at any time. Connect with care navigators for support. Track progress and set goals for wellbeing. Share feedback securely.
