Tracks stress, sleep, social , and physical well-being using device data. Creates a personalized mental profile with real-time insights. Offers tailored recommendations for improvement. Ensures HIPAA-compliant data handling and privacy protections.
Track OCD symptoms and progress with daily logs and monthly/yearly reports. Practice Exposure and Response Prevention techniques. Access books and audiobooks on OCD themes. Requires subscription for full features.
Logs blood pressure readings by snapping photos of BP monitor screens. Tracks weight and nutrition intake. Automatically saves readings and syncs data for long-term monitoring.
Journal entries can be created, edited, and organized with prompts for reflection. Mindfulness exercises include guided breathing and meditation. Users can draw or add text to express emotions.
