Track goals using the 100-Day framework. Set daily tasks, monitor progress, and receive reminders. Adjust goals as needed and view completion statistics. Sync data across devices and share achievements with others.
Track habits and build streaks for consistent progress. Set specific goals for routines, water intake, exercise, meditation, or breaking. Log completed tasks, receive reminders, and view progress over time.
Track steps using motion co-processors and log workouts like push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms. Record jogging and cycling routes via GPS. Sync data with Health. Set fitness goals and view progress charts.