Build interoceptive awareness by sensing and understanding body signals. Tap on an interactive body map to notice sensations. Track patterns over time. Use 39 guided techniques for breathing, grounding, and movement.
Analyze data including symptoms, vitals, medical history, and lab results. Provide initial assessments and track chronic conditions. Offer personalized recommendations and medication reminders. Sync with wearable devices for real-time monitoring.
Track symptoms and triggers with daily logs and reminders. View educational content about management. Set medication schedules and receive alerts. Share progress with caregivers and members. Access interactive tools for children with clear visuals.
