Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Measure and track time with a digital sand , kitchen , stopwatch, and countdown feature. Set time intervals, customize styles, and view time visually through animated hourglass designs. Sync with other devices and share sessions.
Practice with guided video sessions for various skill levels. Follow along with real-time pose demonstrations. Track progress with session history and achievement badges. Access breathing exercises and meditation routines.
