Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.
Train with structured boxing drills including offense, defense, footwork, and movement. Practice feints, counters, and championship combinations. Access weekly team workouts to refine fundamentals and improve performance.
Track training progress with session logs and goal setting. Access video tutorials and technique guides. Receive workout reminders and class schedules. Connect with fellow members through community forums and event alerts.
Track workouts with customizable round durations, rest periods, and warm-up times. Set combination frequencies using ratings. Create custom punches and select intensity levels. Choose a coach's voice.
Book classes with elite coaches and purchase flexible membership options. Stay updated on events and challenges. Access facility features anytime. Track progress and manage bookings remotely.
Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.
Allows users to customize and save workout presets for boxing, MMA, BJJ, HIIT, Tabata, and other -based activities. Tracks progress with charts and history. Supports voice or bell notifications. Works with locked phone and active music.
Customize interval timers for , kickboxing, or MMA with adjustable , break, and preparation timers. Set predefined presets or create custom sessions. Track progress using the counter.
Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.
Track progress, plan workouts, connect with academy
Track attendance using QR codes with instructor stats for promotion review. Access a curated video library for technique instruction. Log workouts and progress with personalized training tools.