Refract LC app icon

Apps Like Refract LC for iPhone and iPad

Thoughts into balanced perspectives

Track mood and thoughts daily to identify patterns. Use AI to reframe negative thinking with personalized suggestions. Set goals for mental wellness and monitor progress over time. Share insights with a therapist or support network.

by Alanna Bryant★ 0.00 ratingsHealth & Fitness$9.99Data updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. MoodTools - Depression Aid app icon

    MoodTools - Depression Aid

    Inquiry Health LLC

    Track moods and journal thoughts

    Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.

    ★ 4.8311 ratingsMedicalFreeData updated 2026-09-10
  2. Brainway: Boost Productivity app icon

    Brainway: Boost Productivity

    MEDICAL SCORE UAB

    Track habits, analyze focus, optimize routines

    Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.

    ★ 4.21,520 ratingsProductivityFreeData updated 2026-09-06
  3. Vision Board Perfectly Happy app icon

    Vision Board Perfectly Happy

    Perfectly Happy Meditation GmbH

    Visualize goals, set intentions, track progress

    Create boards to visualize goals and aspirations. Add daily affirmations to reinforce positive thinking. Set intentions and track progress toward personal development objectives.

    ★ 4.84,603 ratingsHealth & FitnessFreeData updated 2026-09-20
  1. Reflect - guided daily journal app icon

    Reflect - guided daily journal

    Ensparkle OOD

    And release your feelings

    Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.

    ★ 4.6358 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  3. Depression Test app icon

    Depression Test

    baris sarer

    Evaluate depression and monitor treatment response.

    The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.

    ★ 4.71,938 ratingsHealth & FitnessFreeData updated 2026-10-16
  4. Skymind app icon

    Skymind

    Next step d.o.o.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Flip the Script. app icon

    Flip the Script.

    Wildfire Leadership LLC

    Synchronize sermons with daily content

    Daily devotionals align with weekly sermon themes. Guided reflection prompts encourage personal application. Includes a prayer, declaration, and actionable next step. Syncs daily content with weekly sermons.

    ★ 5.023 ratingsLifestyleFreeData updated 2026-09-06
  7. My Sleep Affirmations app icon

    My Sleep Affirmations

    Anzaro Quantum Healing ApS

    Reprogram thoughts

    Create personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.

    ★ 4.349 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Mood Tracker. app icon

    Mood Tracker.

    Solitude Colors LLC

    Track moods, set reminders, log triggers

    Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.

    ★ 4.32,314 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Dario Mind (Twill) app icon

    Dario Mind (Twill)

    Happify, Inc.

    Calm thoughts with science-based games

    Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.

    ★ 4.7742 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.