Apps Like Refract LC for iPhone and iPad
Thoughts into balanced perspectives
Track mood and thoughts daily to identify patterns. Use AI to reframe negative thinking with personalized suggestions. Set goals for mental wellness and monitor progress over time. Share insights with a therapist or support network.
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.
AI Voice Journal: Mood Tracker
Penguin Labs LLC
Record thoughts, track emotions, reflect with AI
Record entries to document thoughts and emotions. Use AI to generate reflections and insights. Store entries securely and track patterns over time. Build self-care routines through consistent journaling.
Mind Window
University of Arizona
Track thoughts and identify thinking patterns
Track daily thoughts and analyze patterns of focus, including troubling topics, past, future, or imaginative thinking. Record and categorize thoughts, view frequency reports, and explore correlations with well-being metrics.
Journal Private Mood Tracker
Gary Cox
Track , thoughts, gain insights
Track with emoji or custom entries. thoughts and add photos to entries. Receive emotional insights and set personal growth goals. Sync data across devices.
DreamDrift: AI Interpretations
Mercurion Technologies, Inc.
Record dreams, journal thoughts, connect with others
Record and reflect with dream and thought journaling. Add notes, tags, and mood indicators. Analyze patterns and set reminders. Share entries with friends or keep them private.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.