A with customizable time and sound settings. Displays time prominently on a large interface. Supports external screens for remote use. Includes a Workout DJ to play selected music during workouts.
Access training courses, seminars, and films from Roy . View HD videos for download. Listen to podcasts and read eBooks. Subscribe for membership to both vid- and . Track progress with structured lessons and clear communication.
Learn 7 Aikido techniques with variations from Japanese Jujutsu and BJJ. Focus on wristlocks for ground fighting, demonstrated against resisting opponents.
Offers drills for technique, tactics, fitness, and mental training. Users can watch and replay drills, track progress, and access expert-led sessions. Features include customizable training plans, performance analysis, and progress tracking.
Train techniques, progress through levels, master BJJ
Learn Brazilian Jiu techniques through structured levels. Access over 16 levels and additional single instructional content. Watch video tutorials, follow step-by-step guides, and track progress through interactive lessons.
Submission grappling techniques and strategies explained.
The app presents 12 private lessons on submission grappling and no gi jiu jitsu. It includes live rolling footage and analysis for beginning and intermediate players.
This app offers six video sections demonstrating throws and takedowns from a kneeling position. It also includes two articles detailing skill-building training methods to enhance grappling confidence.