Create personalized fitness programs using physical data, taste preferences, and daily routine. Track workouts and progress with detailed analytics. Generate monthly meal plans with daily menus and grocery lists.
Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.
Track workouts, log meals, and manage supplements in one . Set fitness goals, receive personalized training plans, and view progress reports. Sync data across devices and access nutrition counseling features.
Track workouts and measure progress with training plans and goal setting. Log meals and nutrition intake as guided by a coach. Monitor body measurements and send real-time messages to your trainer. Set and beat personal milestones.
Track workouts, set goals, and monitor progress with daily challenges. Access video workouts led by Phil Mackenzie. Log meals and hydration. Sync with health apps for comprehensive tracking. Receive motivational coaching and progress reports.
Track meals by snapping photos for instant and nutrient analysis. Set personalized daily targets for calories, proteins, fats, and carbs. Log food manually with detailed nutritional data. Monitor progress with daily and weekly reports.
FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED
At home and track progress
Track BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.
Follow a 28-day transformation program with daily tasks designed by weight loss experts. Access 46 low-calorie recipes for quick preparation. Track progress and monitor diet and exercise routines.
Track performance across 80+ sports using iPhone or Apple Watch. Create personalized training plans for running, cross-training, yoga, fitness, cardio, Pilates, walking, and strength training. Set goals and monitor progress with detailed metrics.
Set training goals for running, cycling, triathlon, or strength improvement. Plan workouts and schedule sessions. Receive reminders for sessions and share them with friends. Track progress toward specific fitness or recovery objectives.
Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.