Apps Like Sleepnosis for iPhone and iPad
Meditate, relax, and sleep deeper
Relax with guided meditations for stress relief and mindfulness. Access soundscapes and white noise for focus and sleep. Save favorite sessions and download for offline use. Enjoy a 7-day free trial with flexible subscription options.
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.



Sleep Sounds by AcousticSheep®
AcousticSheep LLC
Create soundscapes to fall asleep
Create personalized soundscapes using AI to help fall asleep and stay asleep. Adjust volume and playback duration. Choose from a variety of calming . Set timers and track patterns.

Stress Regression
Four Corners Development Group
Meditate, relax, and unwind
Explore guided meditations and relaxation journeys to reduce . Access advanced techniques and premium sessions for deep relaxation. Track progress and unlock features to restore mental balance.


Disconnect with AJ
Universal Relaxation Ltd
Find technology and life balance.
The app helps users find technology and life balance. It offers guided meditations and mindfulness sessions to create healthy habits, reduce stress, and improve focus.

Take a Break! Meditations
Meditation Oasis
Meditate with or without music
Guided meditation sessions with voice instructions. Choose with or without background music or nature sounds. Listen to standalone relaxing music and nature sounds.


Sleep Sounds by SleepableAI
Pavlo Shyrinskykh
Track and wake up smart
Play , white noise, and binaural beats to improve . Use smart wake-up features to alert at optimal times. Track patterns and set custom alarm schedules. Access healing music and guided relaxation sessions.

Animal Attraction Hypnosis
Hypnosis and Meditation for Success, LLC
Sessions for confidence and connection
Help users relax and improve sleep with guided sessions. Choose from short, long, or sleep inductions. Adjust volume and track session progress. Save time and money compared to in-person hypnotherapy.

Mindful Magic Meditations
Oceanhouse Media, Inc.
Meditate, journal, and track progress
Guided with affirmations and vision journeys to inspire mindfulness. Track progress with sessions and reminders. Sync with Apple Health for activity tracking. Share insights and reflections with others.


Self improvement meditation
MINDFULAIR OU
Practice guided meditations and coaching sessions
Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.

Reflect: Christian Mindfulness
Neill Bowler
And meditate with guided audio
Access guided audio reflections based on biblical passages. Listen to meditations for stress reduction and relaxation. Add calming music as background. Explore imaginative contemplation exercises. Track progress with built-in journaling features.


Sereno: Daily Balance
BAIANO CO. LLC
Log meals, track hydration, relax guided
Log meals by snapping a plate, scanning a barcode, or capturing a nutrition label. Track hydration, sleep, and mindfulness with insights. Set and monitor goals for nutrition, exercise, and mental well-being.

Bodhi Mind Meditations
AppSimple LLC
Meditate, breathe, and reflect daily
Practice mindfulness and meditation with guided sessions led by experienced teachers. Track progress with daily logs and mood tracking. Set reminders for meditation and receive personalized feedback based on usage patterns.


Ascend Meditations
Ascend Holdco LLC
Meditate, plan, and sleep with AI
Provides personalized meditation sessions and plans based on user goals and preferences. Users can select from stress reduction, focus, or inner peace themes. The offers sleep stories and tracks progress with AI-generated insights.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.