Curated apps similar to Tai Chi for Beginners Seniors, ranked by relevance and user ratings.
Workout at home with expert guidance
Lasta Inc.
Health & Fitness
Track progress with built-in tools to measure performance and set goals. Access personalized workout plans tailored to individual fitness levels.
And track your progress
Slice of Life Ltd
Health & Fitness
Perform targeted stretching exercises for flexibility and posture improvement. Track progress with session logs and reminders. Access beginner and advanced routines. Sync with fitness apps for comprehensive health monitoring.
Meditate with 3D audio guidance
Liger Infotech
Health & Fitness
Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.
Testa Andrea
Health & FitnessYoga trainer has three yoga workout levels suitable for any type of yogi from beginner to advanced. YogaBot has a list of asanas poses that are good for body and mind.
Isha Foundation, Inc.
Health & FitnessJust five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these 5-minute practices are designed to help you cut through the struggle and walk through life with ease.
Fast Builder Limited
Health & FitnessTransform your body, build real strength, and feel confident with Military Calisthenics Women — a home workout app designed specifically for women 40+ who want to burn fat, build muscle, and reshape their body without any equipment. This program targets common problem areas like “marriage belly,”...
Breathe deeply and adjust duration
Maxime Tant
Health & FitnessGuides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Practice sequences to improve flexibility and calm
LUX Publica
Health & FitnessPractice poses for 10–30 minutes. Follow guided sessions to improve flexibility and reduce stress. Track progress over time with session history. Adjust pose duration and intensity based on personal comfort.
Breathe deeply and track progress
LITTLE BY LITTLE LABS LLC
Health & FitnessManage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.
Stretch, track, and improve flexibility
Hodoz, TOO
Health & FitnessStretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.
Gunning 4 Fitness LLC
Health & FitnessIt is never too late to start your own health and fitness journey. You are never too old, weak, busy or under/over weight to change your life.
Rahul Alagiya
Health & Fitness30 Day Workout – Home Fitness & Weight Loss Get fit at home with quick, effective daily workouts — no equipment needed! 30 Day Workout – Home Fitness helps you burn fat, build muscle, and shape your body with guided arm, belly-fat, and leg workouts, plus yoga routines and 2D animated instructions...
Train with exercises and track progress
LIGHTWEIGHT LLC
Health & Fitness! provides access to exercises and workout routines for strength training, muscle building, bodybuilding, and powerlifting. Includes expert guidance, clear exercise demonstrations, and no ads or fees.
Breathe guided and track progress
Matteo Mazzarolo
Health & FitnessPause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
Evolve Modern Pilates LLC
Health & FitnessEvolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized. With an emphasis on breath, alignment, and core strength, Evolve exercises are done on a spring-...
At team LLC
Health & FitnessWant to get back in shape? Don't let a busy schedule stop you! If you're short on time but still want to really transform your body, 7min Fit is a smart place to start.
System Of Strength LLC
Health & FitnessStrength. Cardio. Recovery. All in one app. No matter your schedule, travels or work, you'll always have the best instructors and classes in the palm of your hand.
Stretch and track your progress
lolo, LLC
Health & FitnessTeaches proper techniques to improve and reduce injury risk. Includes guided , real-time feedback, and progress tracking. Offers video demonstrations and customizable routines for different fitness levels.
Practice guided meditations and coaching sessions
MINDFULAIR OU
Health & FitnessAccess guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.
TCR Studios LLC
Health & FitnessTake back control of your health, master your physiology, and build the best version of yourself with One Deep Breath.
App information from Apple App Store. Tai Chi for Beginners Seniors and related trademarks belong to Fast Builder Limited.