Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
by Sarah Taylor-Cavelier★ 4.323 ratingsHealth & FitnessFreeData updated 2026-09-06
Track lymphedema symptoms and self-care treatments with daily entries. Create progress charts over time. Share records with healthcare providers or loved ones via messaging apps.
Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.
Write daily entries and set future dates to view them. Send messages to the black hole for permanent deletion or save as a receipt with a titled story. Keep regular entries and manage future access.
Connect with a physical therapist via secure messaging and virtual visits. Receive exercise instructions, watch instructional videos, and access educational resources. Communicate securely through HIPAA-compliant video chat.
Track eating, sleeping, and elimination patterns. Log milking and bottle feeding sessions. Create and view growth charts. Monitor height and weight against standards. Manage medical records and vaccination schedules.
Record a of video each day to create a personal video diary. View or edit individual seconds in a calendar. Create movies by selecting custom time periods or your entire history. Replace or remove specific seconds as needed.
Record voice notes and set recurring reminders. Use AI to generate text summaries and highlight key points. Organize entries into folders and search by keywords or dates. Export notes as audio or text files.