Apps Like Radically DBT for iPhone and iPad
Track daily diary entries and share
Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Gratitude: Self-Care Journal
Hapjoy Technologies Private Limited
Daily, reflect, grow mindfully
Track daily entries, set reminders for journaling. Access affirmations and motivational content. Create and customize a vision board. View progress over time. Share entries securely with trusted contacts.
Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Diet & Food Tracker: EatWell
Channa Karunathilake
Track meals, count calories, log macros
Track daily intake with a diary. Count calories and macronutrients. Set daily calorie and macro goals. Store all data locally on your iPhone without user accounts or data sharing.
Notebook - Diary & Journal App
Koji Ito
Flip pages, record notes, and daily
Record daily notes on a single page with automatic organization. Flip through entries like a book with a smooth page-turning effect. Add text, images, and voice notes. Search and categorize entries for easy retrieval.
Weekly Planner - Diary, Notes
Digital Legal Tech, Societatea cu Raspundere Limitata
Plan tasks and schedule events
Plan schedules by adding appointments, to-do lists, tasks, and recurring events. Turn pages to switch weeks. Organize and track progress with a digital diary interface.
Rosebud: AI Journal & Diary
Just Imagine, inc.
Reflect, , and grow
Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.
Hearty Journal - Diary, Notes
Hearty Creative Inc.
Write, save, and share diary entries
Create a diary with hand-drawn style visuals. Add text, stickers, and photos to document personal moments. Save entries for future review. Sync across mobile and desktop devices.
Answers: Diary & Mood Tracker
Andrei Blokhin
Record entries, lock notes, sync across devices
Track and activities with daily entries. Add voice recordings and photos. Sync data across devices. Customize fonts and backgrounds. Use passcode, fingerprint, or face ID for security. Export entries to PDF.
ExpiWell
Expiwell, Inc.
Track mood and complete surveys anytime
Answer: Track mood and experiences with real-time surveys and diary entries. Set reminders for assessments. Participate in research studies and provide feedback. Receive adaptive interventions based on responses.
Journey - Diary, Journal
Two App Studio Pte. Ltd.
Record moments, share memories, daily
Capture photos, videos, and audio recordings to document daily moments. Create entries using customizable templates and note-taking tools. Reflect on experiences through gratitude prompts and mindfulness exercises.
Pulsebit: Heart Rate Monitor
DIGITAL LIONS APPS, SOCIEDAD LIMITADA
Track pulse and log emotional patterns
Track and emotional patterns to understand stress responses and well-being. Measure pulse by covering the camera lens with finger. Record and review data over time to analyze physical and emotional changes.
My Diet Coach - Weight Loss
Mosaic S.r.l.
Track calories, macros, and meals.
The app provides a daily food diary and macro tracker to monitor intake. It includes various diets, recipes, and meal grouping for logging food.
My Daily Diary - Mood Journal
Hieu Tran Thanh
Track moods and record thoughts
Track moods and emotions with entries. Record thoughts and feelings in structured or free-form format. Save notes, memories, or reflections for future reference. Organize entries by date and view historical patterns. Set reminders for journaling.
Prompted Journal - Shadow Work
OATMEAL APPS PTE. LTD.
Write daily prompts and reflect on
Daily provides structured prompts for self-reflection and personal growth. Users can write responses, track progress over time, and revisit past entries. Prompts are designed to encourage thoughtful writing and self-discovery.
MoodTools - Depression Aid
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.