Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.
Binaural induction offers 11 pre-recorded programs with ambient sounds and binaural tones. Users can select programs to synchronize brainwaves with specific frequencies for sleep induction and states. Requires headphones or earbuds for effective use.
Create custom audio sessions by combining binaural beats, nature sounds, ambient music, and iTunes or Spotify tracks. Generate playlists for meditation, sleep, or lucid dreaming.
Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.
Track sleep stages and set personalized REM alarms with custom audio, volume, and vibration settings. Initiate sleep sessions to monitor dreaming patterns. Support dreaming techniques including DILD, WILD, WBTB, and Mnemonic Induction.
Record and store dreams with unlimited entries. Use Face ID or Touch ID for secure access. Analyze dreams with AI for interpretation. Share dreams privately or on the Wall for feedback. Organize and review entries over time.
Use , including Delta, Theta, Alpha, Beta, and Gamma (40 Hz) frequencies, to promote relaxation and focus. Access Solfeggio tones like 432 Hz and 528 Hz.
Track and analyze dreams with daily journaling and mood tracking. Set reminders for sleep patterns. Identify recurring themes and symbols. Export logs and share with healthcare professionals. Sync data across devices.
Keep detailed records with notes and emotional tracking. Record oral entries for convenience. Generate or search for images to enhance logs. Receive AI-driven analysis of content based on context. Track recurring themes and patterns over time.
Listen to beats for relaxation, focus, and meditation. Adjust frequency settings for gamma, beta, alpha, or theta waves. Use headphones for optimal separation. Track session duration and select pre-set programs for different mental states.
Offers cuckoo sounds, , church bells, and Big Ben tones. It provides hourly time reports in multiple languages. Users can set custom times for sounds, record voice tips, and choose notification modes including text, sound, or both.