Track daily activities with real-time step counting and calorie tracking. Monitor workouts and analyze standing time. Sync via Bluetooth for health data visualization. View daily activity trends and receive clear insights into fitness progress.
Users receive daily reminder notifications for 1-4 weeks to complete questionnaires and watch videos. They provide feedback on mood and cognition throughout the day. Data is collected for research purposes over a two-week period.
Access personalized physiotherapy programs designed by medical professionals with elite sport experience. Track progress through guided exercises and pain management techniques. Receive 1-2-1 support via coaching sessions.
