Apps Like Outset Mind for iPhone and iPad
by Patrick Cunningham★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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潇潇 佟
Identify thoughts, challenge them, track progress
Track and analyze negative thoughts by describing triggering events and evaluating emotions. Identify cognitive distortions and challenge unhelpful thinking patterns. Complete behavioral experiments to reinforce positive changes.
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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.