Record dreams with one-tap voice recording. Convert speech to text for journal entries. Generate smart titles and summaries. Set reminders to capture details. Create private journals with artwork and insights.
Create and customize mindfulness sessions with soundscapes, exclusive tracks, and unique bells. Share sessions with the community or browse others' content. Track progress and set reminders for and sleep.
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
Receive daily affirmations for mindfulness and personal growth. Set reminders for affirmations. Track progress with guided sessions. Access calming visualizations and soothing sounds. Sync with Apple Health for wellness integration.
Up with real songs and nature sounds instead of loud alarms. Select from curated soundscapes to ease into the day. Adjust volume and timing for a gentle -up experience. Sync with smart devices for automatic alarm scheduling.
